Knee & Elbow Hot/Cold Therapy Pack – Reusable Gel Bead Sleeve, Microwave & Freezer Safe, Pain Relief

Recover faster and stay active with this Hot & Cold Gel Bead Sleeve for Knee & Elbow. The flexible gel beads deliver soothing heat or ice therapy to help reduce swelling, ease stiffness, and comfort sore muscles and joints—perfect after workouts, minor sprains/strains, or daily aches. The one-size-fits-most sleeve slides on easily for gentle compression and a stay-put fit, while the soft fabric feels comfortable against skin. Use it warm by microwaving 50–60 seconds for relaxing heat, or cold after chilling 2 hours in the freezer for refreshing relief. Reusable, microwave & freezer safe, and designed for everyday durability, it’s a simple, effective tool to keep in your gym bag, medicine cabinet, or travel kit. How to Use Heat: Microwave 50–60 seconds; test temperature before wearing. Cold: Freeze 2 hours; wear 10–15 minutes as needed. Slide over knee or elbow for targeted compression and hands-free therapy. Why You’ll Love It Dual-mode hot/cold therapy in one reusable sleeve Flexible gel beads conform to the joint for even contact Easy on/off design; one size fits most adults Microwave & freezer safe for quick use anywhere Low-odor, easy-care materials; wipes clean after use What’s Included: 1 × Hot & Cold Gel Bead Sleeve (Knee/Elbow). Care & Safety: Spot clean. Do not overheat. Do not use on broken or sensitive skin. If you have a medical condition or persistent pain, consult a healthcare professional.